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Archive for March, 2010

Pavlov Is A Punk

March 8th, 2010 5 comments

Black: Not As Slimming As I'd Hoped

In the ongoing soap opera known as Trying To Be Less Of A Fatass, I seem to encounter speed bumps on a semi-regular basis. One of the greatest obstacles is a slavery to habit. Sundays at the firehouse are a prime example; as opposed the rest of the work week where we eat at 11am and 5pm, Sundays are  reserved for a brunch that would make a sumo wrestlers heart skip a beat. Bacon, biscuits &  gravy, pancakes, scrambled eggs and fried potatoes are never strangers to the brunch table and I’ve been seduced by all of them. The scale confirms this less-than-ideal affair of the clogged arteries. And, as I try to make healthier choices, nothing sucks harder than eating turkey “bacon”, avoiding the potato pan and nuzzling up to a bowl of oatmeal.

As with all routines in our lives, habits dictate our patterns. Methheads on a bender will spend hours peeling back stolen electrical wire insulation to get at the precious copper that will fund their next hit; RoJo will dictate large portions of time to organizing his sock drawer so that all of the seams line up; The Heathens are devoted to waking up at 5am and making sure their parents are awake too, so that they can discuss their latest Transformer-inspired revelations. Creatures of habit, all. And one of my many habits is to consume food the way I did at age 18, when I had the metabolism of a hummingbird. Always the skinny kid, I ate without consequence until my mid-twenties, as did many of us.

Now would be the time in another setting where the writer would describe how his children inspired him to live better, how the radiating pains shooting down his left arm made him find religion or something like that. Well, those guys can suck it. I’m making the change towards healthier choices for one reason only: it sucks being a mid-thirties fat cliched caricature of yourself. You know it, I know it and since you’re not doing anything about it, I guess I’ll take responsibility for myself.

This came to a head at a local gas station/convenience store with a name I loathe (see my feelings here). I always pay at the pump, seeing no need to venture into the vipers den of M&M’s, 9682-ounce sodas and nasty looking hot dogs on rollers. But this time, I was forced into the situation: I needed to buy a days’ supply of cat food. Mortally embarrassing enough that you purchase cat food at a gas station, I’d be forced to enter a place where Monster Energy Cold Coffee drinks would beckon to me, those damn sirens on the rocks. I began to get a little clammy.

I headed in to the belly of the beast, confident I would not disappoint Ryan and all the other CrossFit fanatics by giving in to the deliciously sweet sights and smells of a highway convenience store. I grabbed the box of overpriced feline food (really? 4 bucks for a days supply? I swear those cats are so fu*#ing unappreciative of my efforts), and calmly strolled up to the counter. Goddddddd, I wanted to buy something, anything. The habit is strong and bred deep within me. I looked over some candy bars, kinds I don’t even like, with an instinct to impulsively purchase. Alcoholics don’t hang around bars, so what the hell was I doing here? Pork rinds were gazing at me longingly, and I found myself eyeballing the lottery tickets as though I might take up gambling today. What the hell is going on here?

Chaotically, I walked to the register and back into different aisles several times, just convinced that I needed something. The corners of my mouth started to water as I began to convince myself I really WAS hungry. After all, I hadn’t eaten in several hours, was working in the shop, c’mon, what’s wrong with a little pick-me-up? Damn, I’d make an ideal drug addict, I follow the script so well. My mouth began watering as a new concept entered my consciousness: beef jerky. My mouth is literally beginning to water at the corners, even as I write this, because beef jerky is so awesome. I found myself at the register, standing in a puddle of my own drool as I rolled the idea over in my mind. I had to excuse myself once again, to dash into the aisle that held my own version of manna. Aisle 3.

At this point, you expect me to tell you of my overwhelming mental strength, where the voice of Ryan is screaming in my head about “form” and not being fat and how I used this imagery to walk away from the sodium-laced death known as jerky. That would make a really cool finale to this story, and maybe it would inspire you in your own journey to better health.

That thought never even crossed my mind.

Finally, box of cat food in one hand and bag of teriyaki beef jerky goodness in the other, I left the store, the checkout clerk shaking her head at the weird dude who obsessively went from aisle to counter and back 23 times, leaving large puddles of drool in his wake.

Beef jerky has protein in it, right?

We’re all good, then.

Open Letter To You, Knucklehead

March 3rd, 2010 11 comments

Next Time We Meet

Dear Moron,

Yeah, you. In the gold Mercury Topaz. The one that cut me off in the nearly-empty parking lot of a nasty West side Subway sandwich joint last night. There was just you and I looking to enter the place when you felt the need to punch it and swipe a spot near the front door. No big deal. I can park in front of the shady check cashing place, I’m not scared. Then, from behind your emo-boy wispy hair your little bug eyes popped out when you saw I was going to enter Subway, maybe before you could! Horror! You jumped out and sprinted like you were being chased by The Heat in order to make sure you got to the door first. I really don’t care. No, it’s all good. I had time.

But then, when you flung open the door and waltzed inside, skinny pants clinging tight like a tick to your chicken legs you got smug. You, with the whole whipping strands of hair around like a triumphant ice dancer, you couldn’t be bothered to at least hold the door, say “excuse me” or look me in the face; you went too far you little snot-faced bastard. I don’t give a crap if you had to put your Dungeons & Dragons game on hold so you could bolt from your mothers basement and grab some eats, YOU DID NOT WIN. STOP LOOKING SO RIGHTEOUS, DUMBASS!!

I was tired from a workout and just looking to grab some dinner on the way to the fire station. I’m too old to engage in spinning tires in a parking lot – not even a busted ass Topaz being run into the red line is tempting. Just order your meal and get out of my way, clown.

Wait. What’s that?

You want to order six sandwiches so you and your pubescent little friends can pretend you’re wizards and merlins well into the night while watching Highlander six times in a row? You want to hear what all the possible menu options are from the irritated minimum wage slave with a mustard-laden knife in his hands? I hope he slices you with it. You, sir, are a grade-A turd. I could take you to the State Fair and win blue ribbons for your prize-turd status. And I know you heard me when I expressed my disbelief at your inability to read a menu.

You’re what’s wrong with this country.

I hope a level 19 Taco Supreme Imperial Warlock beat the bejeezus out of you that night back in Mother’s basement.

Me? I was the one too lazy to follow through with my plans to torch the Topaz.  I had to settle for glaring and muttering and a cold sandwich.

Unlike revenge, it wasn’t a dish best served cold.

Time’s Up

March 2nd, 2010 2 comments

"No, it really IS a Rolex...see?"

There is a scene in the 2004 remake of “Man On Fire” where the protagonist Creasy (Denzel Washington), while engaged a murderous spree of vengeance, is questioning a corrupt cop in Mexico. The cops’ name is Fuentes, and as part of a  vigorous interrogation of the filthy scum, Creasy has ominously placed a five minute time-bomb in Senor Fuentes’ rectal region. Fuentes is furiously bargaining for his life, trying to bribe his way into salvation, when the following conversation takes place:

Fuentes: A last wish, please, please. Please.
Creasy: Last wish? I wish……. you had more time.

You can well imagine what happens next.

I love that movie.

But, it is more than just a great scene where the flawed hero exacts revenge on someone worthy – it’s a universal wish we all have, especially as we grow older and the time span between years shrinks. Right now, this very moment, I’m cramming in our little conversation here while waiting for The Heathens to return home; then it’s a quick buzz to the CrossFit torture palace, off to the firehouse to cover a shift for three hours, then home at 11pm, up at 4am, back to gym, then another shift cover (48 straight with firefighters makes for some ADD-addled moments) and back to my own fire station. All this before Friday. This is not a complaint, however. Life is good, sometimes better than that, and I’m grateful for all the positive aspects we can experience.

I just want to make those positive aspects last a little longer, take time to enjoy it all. Like a kid slowly pulling apart string cheese, as opposed to cramming it all down your throat, some things take time to be parsed, enjoyed, savored even. I like making a cup (or pot, or two pots) of coffee last two hours while shooting the breeze with a good friend. I enjoy the hassling that goes on between firemen after a union meeting, when we get a chance to flap our jaws with brothers from other stations. You can’t really buy that entertainment. When The Wife has a particularly engaging client down in the salon, I’ll happily idle away ridiculous amounts of time listening to their latest tales of woe and scandal.

Most would label this behavior “procrastination”. And by “most” I mean “my wife”. While this seems to make sense when you see the piles of work that need attention at our house, I might beg to differ. I enjoy these moments where we interact and bullshit and trade in on our mutually shared experiences. Yes, yes, we all have obligations like feeding our kids and not letting them become methamphetamine pushers, important little footnotes that we have as parents. I’m just hoping that we all get enough moments where the laughs come freely, the needs we have as social beasts are being met (with the exception of The Dirtbag and Bones, two people in my life who would enjoy most aspects of living in a cave) and we can just think “yeah, it’s all good.” Even in our darkest moments, none of us look to the dishes for consolation when a loved one is stricken with a disease – we turn to those we can embrace, those who support us, those we love. Those with whom we spend time.

Even a guy with a bomb up his ass knows this.